The Centre for Science in the Public Interest  (CSPI) has created a list of 10 great and 10 not-so-great foods for kids. Which list are YOU eating from?

10 Not-So-Great Kids' Foods   Soft Drinks Hamburgers Hot Dogs Whole Milk American Cheese (or cheeses with high fat content) French Fries Pizza (loaded with cheese & meat) Chocolate Bars Ice Cream Bologna

10 Great Kids' Foods   Fresh Fruits & Veggies (especially carrot sticks, cantaloupe, oranges, watermelon & strawberries) Chicken Breasts & Drumsticks (without skin or breading) Whole-grain, Low-sugar Cereals (like Cheerios or Wheaties) Skim or 1 percent Milk Extra-Lean Ground Beef (or vegetarian burgers) Low-fat Hot Dogs Fat-free Corn or Potato Chips Seasoned, Air-popped Popcorn Whole Wheat or Animal Crackers Non-fat Ice Cream or Frozen Yogurt